Firepot Dehydrated Meal Green Gumbo 470kcal / 700kcal
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Description
Description
Firepot Green Gumbo meal pouch.
Green Gumbo from Firepot is based on the New Orleans pot-cooked classic ‘Gumbo Z’Herbes’ and won the Taste of the West Award in 2021. According to folklore, you will find a new friend in the coming year for each green you add to this vegan dish and in this case, Firepot has added seven earthy vegetables which include kale, green cabbage, spring greens, lettuce, spinach, parsley and watercress. Served with rice.
Firepot dehydrated meals are made by hand as a complete meal before dehydrating to maintain the texture and flavour of your food, giving you fantastic tasting meals when on expeditions, camping and travelling.
All ingredients in Firepot food are locally sourced in England, with no preservatives and the dehydrating process ensures each pouch has a two-year use-by date.
Dehydrating the meals means they are lightweight and easier to carry than ready-to-eat meals, needing just boiling water and approximately 15-minute wait time for your food to be ready.
Alternatively, they can be emptied into a pan using cold water to prepare which is useful for larger groups or family meals. Available in 470 kcal and 700 kcal servings.
Details:
- Two serving sizes available
- Hand cooked as a complete meal before dehydrating
- Lactose free
- Vegan
- Not freeze-dried
- Preservative-free
- No palm oil
- Serves one
- Weight: 110g - 230g
Allergens:
- Wheat, Celery
Ingredients: Basmati Rice (50%), Greens (22%, including Spinach, Spring Greens, Kale, Green Cabbage, Lettuce, Watercress, Parsley), Onion, Red Pepper, Green Pepper, Celery, Rice Bran Oil, Plain Flour, Vegetable Stock, Garlic, Salt, Smoked Paprika, Black Pepper, Cayenne.
| Nutrition 470 kcal | Per Pouch | Per 100g |
|---|---|---|
| Energy (kcal) | 470 | 427 |
| Fat | 13.0g | 11.8g |
| of which saturates | 3.1g | 2.8g |
| Carbohydrates | 7.4g | 67.3g |
| of which sugars | 4.8g | 4.4g |
| Fibre | 7.1g | 6.5g |
| Protein | 11.0g | 10.0g |
| Salt | 1.3g | 1.2g |
| Nutrition 700 kcal | Per Pouch | Per 100g |
|---|---|---|
| Energy (kcal) | 700 | 427 |
| Fat | 19.5g | 11.8g |
| of which saturates | 4.7g | 2.8g |
| Carbohydrates | 111.0g | 67.3g |
| of which sugars | 7.2g | 4.4g |
| Fibre | 10.7g | 6.5g |
| Protein | 16.5g | 10.0g |
| Salt | 1.2g | 2.0g |
Delivery & Returns
Delivery & Returns
Delivery
We offer free delivery within the UK on ALL orders.
Tracked and next day delivery options are also available, see our Delivery policy for more details.
Returns
We offer a 180-day return policy where you can return your order in original condition within 180 days of receipt.
See our Returns policy for more details.